What is Sports Science?
Sports science is the application of scientific principles to exercise and sport. It encompasses a number of specialized
How does it help in Cricket?
The application of sports science principles coupled with a correct coaching methodology helps aspiring cricketers to become
the best that they can be, by enhancing their skills and fitness and many other facets
of their game.
What is on offer at TruCoach?
TruCoach is an initiative of CSS which is a Centre of Excellence for Sports Sciences and it offers world class services in
Sports Medicine and its allied fields including Exercise Physiology, Biomechanics, Sports
Rehabilitation, Nutrition, Psychology, Strength & Conditioning, Biokinetics, Podiatry
and Sports Analytics among many others.
What do I get at TruCoach?
At TruCoach, you get a scientific, structured program designed by the world’s leading coaching experts and sports scientists,
aiming at a holistic improvement to nurture your cricket career and personal life.
At TruCoach, you get precise and periodic reports on your cricket skills, physical fitness
and overall development with valuable and easy to follow recommendations to achieve perfection
in all these fronts.
What is unique about the Coaching Methodology at CSS-Whatmore Centre for Cricket?
The Coaching Methodology followed by the CSS-Whatmore Centre for Cricket is one which has been scientifically crafted to
progressively improve the Cricket Skills, Physical & Mental Fitness of the individual,
enabling him to bring out the best of himself. It is a proven method which has brought
immense benefits to many top level cricketers around the world. In India this methodology
is followed only in the National & Zonal Cricket Camps of the BCCI, which is available
only to a select group of cricketers who have already represented their states and zones.
CSS-Whatmore Centre for Cricket now brings this methodology to the cricketers at all
levels, guided by Dav Whatmore who is not only a world renowned coach for National teams,
but was also the Director of National Cricket Academy of the BCCI. He was responsible
for establishing most of the systems and protocols for coaching, which is followed till
What sort of Physical Fitness Training will my ward get at the Centre?
All trainees will go through a comprehensive Fitness Test at the outset. Based on the results, they will be given an exclusive
Fitness Development Program comprising elements of Strength, Endurance, Power, Speed,
Agility & Flexibility.
Will the trainees play matches during the camp?
Trainees staying for a week will have a match simulation with other trainees in the camp and those staying for a month will
get to play 3 – 4 matches during the tenure of the camp.
How will my ward benefit by joining the CSS-Whatmore Centre for Cricket?
Joining the CSS-Whatmore Centre for Cricket is a complete experience for every individual. Not only are they exposed to the
finest methods of Cricket Coaching under the guidance of quality coaches, the Medical
Assessments and Tests will reveal health problems if any and they get the benefit of
improving their physical fitness in a very scientific manner. Besides counseling by Psychologists,
they are made world ready by being imparted Life Skills, so important in every aspect
of one’s career and life.
What are the accommodation facilities at CSS-Whatmore Centre for Cricket?
Trainees can choose to stay either at the Guest House inside the Sri Ramachandra Medical College and Research Institute (Deemed to be University) premises which will cost them
Rs. 490/- per day for a Double A/c Room (twin sharing) or at the 3-Star Business Class Hotel nearby offering an A/c Double Room
at USD 50 per day.
How safe is my ward at the Campus?
The Sri Ramachandra Medical College and Research Institute (Deemed to be University) Campus is a self contained mini township with round-the-clock security manned by professionals.
Students are very safe while inside the campus and besides the trainees will have a Camp
Co-ordinator who will look after their needs.